Monday, February 17, 2014

Twin Flame

"Twin Flame"
often we look for others to fulfill us and yet it is soooo important and healthy to connect and reconnect with our spirit especially if we have given so much in this life to others without replenishing the soul.

2 day fast***
wake up and drink warm water with lemon
make the Twin Flame smoothie
drink liquids as much as you want during the two day fast
and of course avoid eating.

Each night an hour before bed, turn off all computers and sit in a quiet space.
If possible use a 7 day pink candle and focus on the flame with low lighting or with lights off.
Tune into your heart and forgive you for allowing work, stress, love ones etc for taking over your life.
Ask that your spirit, heart, mind and soul be restored completely.
Repeat a mantra 21 times out loud and then 21 times silently.
***Example mantra: " I trust my divine connection with all things and I am whole. OR "I am in love with me."
Blessings,
damaris

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